Came across this book on a blogpost about 8 books spiritual seekers would enjoy. It’s written by Clarissa Pinkola Estes, and i am excited to read it.
A short clip from it:
Forego: leave it alone;
Forebear: abstain from punishment;
Forget: refuse to dwell; and
Forgive: abandon the debt.
Musings of a Soggy Toast 
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